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How I Lost 41lbs in Six Months!

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By Rosa Cruz

Ever since I was a young girl I’ve struggled keeping my weight down. While I’ve never been what would medically be described as “obese” I’ve always been on the overweight side of the equation. So have the vast majority of my family. It’s easy to blame it on genetics but since the start of the year I’ve been on a quest to take more responsibility for my life in all areas. This, of course, included my weight.

In January (2013) I began to keep a diary of the food I was eating and, at the end of the month, I totted up the meals and snacks and worked out how many calories I was eating. While I eat I pretty healthy, balanced diet it soon became clear that the meals I were eating were much bigger than I really required. Not only that but they’d often be a few cookies or a slice of cake afterwards, completely empty calories after I’d already had more than my fill.

A typical meal in my family home.

A typical meal in my family home.

Looking back it’s easy to see where this began. My mom (and her mom for that matter) always made large meals with more than enough for everybody, and as a child I was always encouraged to clean my plate and go back for more. While I know they both had the best of intentions it became clear that our family history of being overweight was much more down to eating habits than genetics.

The next month I decided do something about changing my habits. I decided to cut all my meal sizes in half…and felt incredibly hungry all the time and soon reverted back to my old habits. Was this something I wouldn’t be able to overcome?

Well one night I was trawling through Youtube looking for videos that would help me to lose weight and I stumbled across one that was called “Weight Loss Hypnosis”. I’d never tried hypnosis before but I had a friend who did use it to successfully quit smoking so I thought I’d give it a go. After listening to it I felt very relaxed but no different really. Then I saw a link on the video with an intriguing title “The Ultimate Hypnotic Weight Loss Solution – Click here to find out more” so I took a deep breath and clicked the link.

Through The Looking Glassgbhproduct

The page I landed on was one for a product called “Gastric Band Hypnotherapy”. I’d heard of gastric band surgery before of course, but never hypnotherapy. I was sceptical at first as I read through the usual sales pitch but something about it appealed to me. The idea I could mentally “cordon off” a section of my stomach and reduce my appetite was exactly what I needed. After thinking it through for a couple of minutes I decided to buy the pack, after all it was only $50 and came with a 60 day money back guarantee. I figured that if it didn’t work I could always get my money back, and if it did work I’d start losing weight at last AND save money from my food bill.

Almost immediately after purchase I received an email. Clearly I’d not read the page properly because I thought I was buying a physical product but instead all the files I needed, MP3s and an instruction book were sent straight to my email.

Wait, so I could start this right now?”

The instruction book was clear and concise. It recommended that I put myself on a liquid diet for a few days before beginning the audio portion of the program. The next day I went to the shops and stocked up on low fat milkshakes, soups, fruit juices and carrot juice.

The liquid diet was a shock to my system at first, day 1 was a real struggle, but I got through the day and the next two went by quite easily. In fact I actually felt more energetic, and the lack of food prep gave me time to do other things.

The MP3s awaited me on my iPod and I decided to do it by the book. It was recommended to listen to one (of the three) sessions each day. Each session only lasted about 15 minutes and it took you through the gastric band surgical procedure in your mind and encouraged you to imagine it was really happening to you.

After I’d listened to all three sessions I definitely did feel different. I went back to a more regular diet, but my desire to eat mass quantities was definitely quelled. It wasn’t as quick and noticeable as the actual surgery but gastric band hypnotherapy had me eating smaller meals and, as the months went by, the pounds started dropping off me.

Me...before and after.

Me…before and after.

At this point it was been nearly six months since I used the Gastric Band Hypnotherapy Pack and I’ve lost just over 40lbs. I’m down from 202lbs to 161lbs, I still have a little way to go before I hit my goal of 150lbs but I feel more in control of my weight than I ever have before.

For the open-minded I would completely recommend the Gastric Band Hypnotherapy pack, it has improved my life immensely and it could do the same for you.

CLICK HERE TO GET THE GASTRIC BAND HYPNOTHERAPY PACK


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